SoFitt Nutrition

Get in touch

Email Address

info@sofitt.co.za

What treatment options are available at SoFitt Nutrition?

  • Egg and sperm health
  • Preparing for fertility treatment (ovulation induction, IUI, IVF, ICSI)
  • Menstrual issues
  • Ovulation issues
  • Endometriosis
  • Polycystic ovary syndrome
  • Thyroid conditions
  • Supplementation for fertility
  • Planning to start a family
  • Product development

More about SoFitt Nutrition

Hi, I’m Christine — a registered dietitian with a special interest in fertility nutrition, supporting couples on their journey to conception through evidence-based nutrition and lifestyle interventions.

My passion for fertility care is deeply personal. After battling unexplained infertility for seven years, undergoing multiple failed fertility treatments, and ultimately conceiving through ICSI, I understand both the emotional and physical challenges infertility can bring.

Whether you are just starting to think about growing your family, navigating fertility treatments such as IVF or ICSI, recovering from pregnancy loss, or struggling to understand why conception is not happening, nutrition plays a critical role in reproductive health.

Research continues to show that egg quality, sperm health, hormone balance, inflammation, and embryo development are all strongly influenced by nutrition and lifestyle factors. Yet many couples are never offered nutrition therapy as part of their fertility journey.

At SoFitt Nutrition, I provide a personalised, science-based approach tailored to each individual or couple’s unique needs. My goal is to help optimise fertility outcomes while supporting overall wellbeing throughout the process.

I work with clients worldwide through online consultations via Zoom.

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