Navigating Infertility At Home

For some couples the journey towards pregnancy can be an arduous, frustrating and painful one. Infertility can put a tremendous amount of strain on both men and women and lead to feelings of despair and isolation.

Are you and you partner struggling to fall pregnant? Here are some things that will help you get through this difficult season together.


If you suspect that you or your partner may be infertile speak to a medical professional about your concerns. Visiting a specialist can help to clear up any misconceptions you may have about infertility. Doctors are also able to outline some of the steps you can take
to improve your chances of conception.


Staying hopeful and positive is essential, especially for women who are trying to conceive. However living through the very real disappointment of not conceiving each month can take its toll on even the most optimistic personality. Think about what gives you hope and focus on the things that make you believe that anything is possible.


Even after you have started on a course of fertility treatments you may not see the results immediately. Remember to be patient in the process and give your body time to respond to treatments and improve its function.


There is so much information available today about the symptoms, causes and risk factors that lead to infertility. Educate yourself about the options and treatments available. Fertility Solutions offers a range of solutions to couples at every stage of their infertility journey.


If you discover that either you or your partner are infertile talk about a course of action together. Decide whether or not you want to pursue medical intervention. If not look at the non-intrusive methods that you can implement to increase your fertility.


Do you know other couples who are dealing with infertility? Surround yourself with people who understand the challenges you are facing and can support you when things get hard.

Share your struggles with a trusted family member or friend, or join a support group that will reinforce your dreams of starting a family.

Infertility should not be a cause for embarrassment or shame. Instead it should be perceived as one of life’s many unexpected battles that can be won with the right attitude and strategy.

Author: Cindy Harker

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